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Spirit Dreams Hypnotherapy

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Spirit Dreams

Exploring the Subconscious Mind
Hypnotherapy & Soul Coaching

What is Past Life Therapy?

January 10, 2021

The idea of reincarnation and the practice of past life regression have been around for quite some time. It only takes a quick look over the self-help section of your local bookstore to find at least one book on the topic! There are books on DIY hypnotic regressions, audio meditations, local group meditations, and even tarot cards that are designed to help us gain insight into other dimensions of our selves. It seems that the curiosity to learn who we were is burning brighter than ever. The idea of having been[...]

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The Chakra System

The Third Eye Chakra

October 10, 2020

The sixth chakra might be the most popular chakra around! Located at the center of the forehead, it's usually associated with psychic experiences and enlightened masters are often described as having the third eye "open". Color: Purple Location: Center of the forehead Element: Light / Fire Development stage: 36 - 42 As I've stated before, all chakras are developing and absorbing experiences throughout your life, but there are core developmental stages that correlate with the human lifespan in which a chakra[...]

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The Chakra System

The Throat Chakra

October 10, 2020

Located at the center of the throat, this radiating ball of blue light is related to our power to express ourselves clearly. The Throat Chakra develops its strongest core energy at around the ages of 29-35. This is a phase during which you also experience what astrologers call a Saturn return. You may feel ready to envision and establish a new way of being and yet, feel held back as to how to express and manifest this new sense of self that has been bubbling up in our consciousness. Color: Blue Location: Thro[...]

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The Chakra System

The Heart Chakra

October 9, 2020

The Heart Chakra may be one of the most important chakras in the system because it acts as the center, or the source of energy that helps balance the rest. Think of this chakra as a water-well of energy that nourishes the whole chakra system. When that well is poisoned, then the system is unwell. Color: Green Location: Center of the chest; heart Element: Air Development Stage: 21 - 26 years old The Heart Chakra is like a well. When it is poisoned, the entire chakra system is unwell. Rising above the Solar Pl[...]

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The Chakra System

The Solar Plexus Chakra

October 9, 2020

Have you ever felt butterflies in your stomach? That's the Solar Plexus chakra at work! Also known as the personal power chakra, the 3rd chakra's energy develops in our late teens and takes us into early adulthood. It's a great time for self-identification, managing contrast, and identifying where we belong among different social groups and settings - but do we know where our boundaries lie? Color: Yellow Location: Stomach; Upper Abdomen. Element: Fire Development Stage: 15-21 years old Who am I, and Who[...]

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The Chakra System

The Sacral Chakra

October 9, 2020

You'll read a lot about the Sacral Chakra being located below the navel, but it is actually located right on the sacrum. Why is this important? The sacrum is a triangular shield-like structure that fuses your hips to your vertebrae and stabilizes your pelvis - meaning that it is absolutely essential to your legs and the way that you walk, making the sacrum the "seat" of your relationships.  Color: Orange Location: Lower abdomen; the SacrumElement: Water Development Stage: 8-14 years old The Partnership Chakra[...]

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The Chakra System

The Root Chakra

October 9, 2020

Also known as the first chakra, or the red chakra, the Root Chakra develops early in life, during the time in which we learn how to eat, talk, walk, run, dance, and establish our first personal relationships. The way we engage in these actions and how we rely on them give us a sense of identity and grounding. Color: Red Location: Base of the spineElement: Earth Development Stage: 0 - 7 years old Setting the Stage Humans are at a very vulnerable point during the ages of 0-7. For better or for worse, we have n[...]

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How Chakras Work
The Chakra System

Understanding Our Chakras

August 14, 2020

What are Chakras? If you're reading this, you've probably heard someone talk about chakras at some point in your life! Chakras are known as energy points that exist between the physical body and the spiritual body. They are often depicted as points of light or wheels that may spin clockwise, or counterclockwise, or alternatively. The ways in which chakras are perceived and understood vary greatly among people, groups, and cultures, but there's a general understanding of chakras becoming unbalanced when the bo[...]

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Soulful Hypnotherapy
Hypnotherapy & Soul Coaching / Spiritual Growth

What is Soulful Hypnotherapy?

August 12, 2020

Hypnosis is the act of guiding someone into a trance state. Trance states are defined in different ways, but they commonly refer to a deep state of relaxation and/or hyperfocus with increased suggestibility.  We're typically immersed in a trance state in our daily lives. If you've ever zoned out while driving or found yourself in a lull while binging on your favorite Netflix show, you've been in a trance state. Hypnosis is also known for its ability to harness the power of suggestion, meaning that a perso[...]

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Dreams & Dream Symbols

Dream of Travel and Transportation

April 24, 2020

Dreams of travel and transportation come in all shapes and sizes. The most common symbols include cars, airplanes and trains, and they're usually accompanied with feelings of anxiety, confusion, fear, regret, or disappointment. In Freudian analysis, the latent content in car dreams are related to sexuality because the motion or the movement of a dream journey represents a wish for sexual intercourse. I don't usually give importance to Freudian analysis in dreamwork, but this time it really caught my attention.[...]

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Hey Soulshine! 👋

Are you stuck between a rock and a hard place? 🤔 

Does it feel like it's time to do The Thing but you're having trouble dropping That Other Thing? 😬 

Get on my calendar and let's find out what's holding you back! 📆

Hypnotherapy can help you release your limiting beliefs and redirect your focus towards a fresher, more inspired you. 

See you soon! ✌️

(PS. Link in Bio to book a session!)

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#hypnotherapy #soulgrowth #soulhealing #selflovejourney
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Hey Soulshine! 👋 Are you stuck between a rock and a hard place? 🤔 Does it feel like it's time to do The Thing but you're having trouble dropping That Other Thing? 😬 Get on my calendar and let's find out what's holding you back! 📆 Hypnotherapy can help you release your limiting beliefs and redirect your focus towards a fresher, more inspired you. See you soon! ✌️ (PS. Link in Bio to book a session!) _ #hypnotherapy #soulgrowth #soulhealing #selflovejourney
1 week ago
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I think some of us are ready for a REAL wholesome time out... 😌

Ladies, how's the Summer treating you so far? It's hard to believe that we're almost halfway through the year! 😱 This might be a good time to come together for a gentle reset. 

We'll be gathering at Sunset Hill Farm in Valparaiso on 7/7 at 5:55pm, right by the fire pit. Join us for a light picnic, some stretching, introspection, and meditation!

• Location: Sunset Hill Farm County Park

• Time: 5:55pm (until sunset)

• Free 💕 

• Bring your own snacks, water, yoga mat, and blanket! 

No bells or whistles, just some women hanging out. 🤙 

Let me or @arinjotis know if you're stopping by! 🙏 Much Love! 💕

___
#womensgathering #valparaisoindiana
#chestertonindiana #northwestindiana #soulfulwomen #soulfulliving
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I think some of us are ready for a REAL wholesome time out... 😌 Ladies, how's the Summer treating you so far? It's hard to believe that we're almost halfway through the year! 😱 This might be a good time to come together for a gentle reset. We'll be gathering at Sunset Hill Farm in Valparaiso on 7/7 at 5:55pm, right by the fire pit. Join us for a light picnic, some stretching, introspection, and meditation! • Location: Sunset Hill Farm County Park • Time: 5:55pm (until sunset) • Free 💕 • Bring your own snacks, water, yoga mat, and blanket! No bells or whistles, just some women hanging out. 🤙 Let me or @arinjotis know if you're stopping by! 🙏 Much Love! 💕 ___ #womensgathering #valparaisoindiana #chestertonindiana #northwestindiana #soulfulwomen #soulfulliving
1 week ago
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I turned 40 this week! 🎉🎉🎉

Every year I tell myself, "This is the year that I stop counting!" 🤪

...As if that even matters! 🤣

I love sharing my age because, to me, every year is like a Girl Scout badge. ✌️ 

EARN those years of experience like a BOSS, my friend! 🙌

It doesn't have to be perfect in anyone's eyes, not even your own. It is what it is, and it is worthy of celebration. 🥰

_

#thisis40 #birthdaysrock #colorado
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I turned 40 this week! 🎉🎉🎉 Every year I tell myself, "This is the year that I stop counting!" 🤪 ...As if that even matters! 🤣 I love sharing my age because, to me, every year is like a Girl Scout badge. ✌️ EARN those years of experience like a BOSS, my friend! 🙌 It doesn't have to be perfect in anyone's eyes, not even your own. It is what it is, and it is worthy of celebration. 🥰 _ #thisis40 #birthdaysrock #colorado
2 weeks ago
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Hello, #Boulder! 😍

What a lovely day for a walk and some kombucha! 🌞
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Hello, #Boulder! 😍 What a lovely day for a walk and some kombucha! 🌞
3 weeks ago
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I lost my voice last weekend! 😖

Guiding hypnotherapy sessions was pretty much off the table for me for a few days. 🤷🏽‍♀️

Luckily I'm much better now, so I've opened up two morning slots for this week! 😁🎉

DM me for more info or Click the link in my profile to get on my calendar for a Reiki treatment, a Past Life Regression, or a Soulful Hypnotherapy sesh. 💗

_
#spiritualjourney #soulhealing #selflovejourney #healingjourney #pastliferegression
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I lost my voice last weekend! 😖 Guiding hypnotherapy sessions was pretty much off the table for me for a few days. 🤷🏽‍♀️ Luckily I'm much better now, so I've opened up two morning slots for this week! 😁🎉 DM me for more info or Click the link in my profile to get on my calendar for a Reiki treatment, a Past Life Regression, or a Soulful Hypnotherapy sesh. 💗 _ #spiritualjourney #soulhealing #selflovejourney #healingjourney #pastliferegression
3 weeks ago
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